Services

Psychotherapy, Coaching, & Consultation Services

Solution-Focused Therapy

What is Solution-Focused Therapy?

As a certified Solution Focused therapist, I concentrate on the Now and the Future. Our sessions will focus on what you want to change in your present life. This may include tackling depression, anxiety, grief, or overwhelming emotion, we will explore strategies to lay a foundation of support.

An encouraging mature female counselor smiles as someone in the support group shares a success story.
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Solution Focused Coaching

Solution Focused Coaching embraces practical techniques; the resources can be used throughout your life to keep you moving forward. Sessions are customized according to your individual needs: career guidance, relationship transitions, health, and wellness are a few areas that benefit from coaching. I am here to guide you, but you are the initiator of change.

Clinical Supervision

I provide clinical supervision to therapists and healthcare providers. who want to enhance their knowledge and their skill set.

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Clinical Supervision

I provide clinical supervision to therapists and healthcare providers. who want to enhance their knowledge and their skill set.

Fees

Session Rates

  • Therapy/Coaching Sessions: $185 Per Hour, no HST or other taxes.

Additional Fee Information

  • Insurance Coverage: Sessions are not covered by OHIP, but may be covered by third-party insurers
  • Payment Methods Accepted: E-Transfer, Cash, Credit Cards
  • Cancellation Policy: 24-hour notice required for appointment cancellations

Insurance & Third-Party Coverage

Many sessions may be covered by private health insurance or employer benefits programs. Please check with your provider.

Insurance Companies That May Cover Services

  • Blue Cross
  • Claim Secure
  • Desjardins Financial
  • Empire Life
  • Equitable Life
  • Great West Life
  • Liberty Health
  • Manulife Financial
  • Sun Life
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Ready to Take the Next Step?

Reach out today to begin your journey toward clarity, confidence, and meaningful change.

Contact Sherrill